A proven track record of achieving fantastic weight loss results
even if you have tried and been unsuccessful in the past.

Become the healthiest, fittest, leanest and happiest version of yourself that you can be.

Does this sound familiar?

If you have tried every diet and every exercise routine out there with no long-term success. Don’t worry I can help.
If you hate the idea of going to the gym or running down the street trying to lose weight.
Don’t worry I can help.
If you want fast, effective, long-lasting fitness, weight loss and body toning/sculpting results. Don’t worry I can help.

Personal Trainer Tunbridge Wells

personal trainer tunbridge wells

Rob Bowman – Personal Trainer Tunbridge Wells and surrounding areas. I have been achieving great fitness and weight loss results with my clients for over 10 years. So that’s why I offer a 100% money back guarantee if you don’t get the results you are looking for by the end of the program.

Having a personal trainer means you don’t have to worry about the wasted time and inconvenience of going to the gym. We just set up times that suit you and I come to your home. This makes it far easier to fit in the exercise you have always wanted to do but just couldn’t find the time for.

I became a Personal Trainer because I had my own personal battle with my weight for many years. (When you have finished reading this page click here to have a look at the ‘About Rob’ page to see an old photo of me!). Therefore I can sympathize because I know from personal experience how it feels to be overweight. So are you are ready to take charge of your life and make the first step to changing your health for the better? If so then you’re in the right place.

Click here to contact Rob Bowman – Personal Trainer Tunbridge Wells

My Personal Training Approach

My approach will set straight the fitness and nutritional weight loss myths that have been holding you back and stopping you losing weight. We will then put in place the strategies that will boost your metabolism and fat burning hormones. This will have your body burning fat and losing weight 24/7 even when you’re not exercising.

Most importantly I will work with your through the process and be there every step of the way to help, guide you and ensure your success.

Exercise, Nutrition and Weight Loss

I have developed and perfected my own unique training style. It is specifically designed for weight loss. This sets my personal training programs apart from the competition and will bring you fantastic results. Click here to see testimonials from my clients.

But I don’t just give you the workouts and leave it at that. That is because experience has shown me that there are 3 key areas to tackle for successful weight loss results;

  • exercise
  • diet
  • mind-set/motivation

My Commitment to You

I take care of and give you everything you need to succeed in all 3 areas. Once you have told me your goals, I will put together a precise exercise and nutritional program that will ensure you reach your goals. Don’t worry if you don’t have any exercise equipment, I bring all the equipment we will need with me.

This program will be designed specifically for you and your goals. It will also be realistic taking into account any lifestyle constraints that you may have limiting your free time. E.g. work, children, etc. I leave no stone unturned and will be there to support you every step of the way because your success is my absolute priority.

Click here to contact Rob Bowman – Tunbridge Wells Personal Trainer

Warning – Hard Work Required!

I’m not saying it’s going to be easy. There will be a lot of hard work involved. But you can sleep easily knowing that everything you are doing will be giving you the best fat burning and the fastest possible results.

My desire to help people succeed is why I only work with clients who are willing to commit fully to the program. It doesn’t matter if you haven’t exercised in years, and/or your diet is currently very poor. You don’t have to spend endless hours exercising. You don’t have to live like a saint and never have any of your favourite foods. (I certainly don’t but I have lost weight and kept it off!)

Commitment To Weight Loss

But you do have to be ready to change and take on board my strategies. You need to commit to a balanced, consistent program. Because if you do it will give you all the results you ever dreamt of and more.

If you can’t commit to this it would be a waste of my time that could be better spent helping someone who is serious about making a change. It would also be a waste of your money.

So if you are as serious about losing weight as I am about helping people to lose weight, don’t hesitate to get in touch. We can have a chat and discuss your requirements further.

Click here to contact Rob Bowman –   Personal Trainer in Tunbridge Wells

lesley before and after

‘I lost 8.5 stones’

Holly before and after

‘Lost 2 stones 4 pounds’

Jenny before and after

‘I lost 2 stones 6 pounds’

kevin before and after

‘Lost 3 stones and 2 pounds’

clare before and after

‘I lost 2 stones and 2 pounds’

Personal Trainers Tunbridge Wells

Contact me rob bowman


Personal Trainer in Tunbridge Wells

Sometimes I train clients either around Tunbridge Wells Common or at Dunorlan Park.

But usually I just stick to their own homes where they feel most comfortable.

Personal Trainer Tunbridge Wells

Tunbridge Wells Common – Personal Training

Personal Trainer Tunbridge Wells

Dunorlan Park – Personal Training

Rob Bowman – Personal Trainer Tunbridge Wells and surrounding areas.

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