Happy Customers – Personal Trainer Testimonials
Lesley
I have struggled with my weight most of my adult life. I would diet, lose 2-3 stone then put it all back on and more! Having decided to get a personal trainer I went on-line and found Rob’s website. I was 8.5 stone heavier than I am now and was extremely unfit; walking up the stairs was a struggle. I felt very uncomfortable meeting Rob as I was embarrassed about my weight and seriously nervous about doing any exercise, especially in front of someone! Rob was great he made me feel at ease as soon as I met him. I would recommend Rob to anyone that wants to improve their lifestyle either to lose weight or just to get fit he has the patients of a saint, he needs it with me.
Holly
Jenny
Kevin
I did the 24 week course with Rob desperate to be able to lose weight and exercise, but with so many different injuries I wasn’t sure if I would be able to. Rob put together a program to work around my injuries and I lost a total of 3 stones and 2 pounds on the program.
Clare
I had never really done any exercise before and didn’t really know what to expect. Ended up doing exercises I never would have dreamt I would be able to do and have taken up running on my own as a result of the program. I went from 11 stones 1.6 pounds to 8 stones 13.8 pounds over the 24
Jo
I have 2 young children and had never been able regain my former figure until I started training with Rob. Within 8 weeks I fitted into a pair of jeans I hadn’t been able to since before having children. And most of the ‘wobbly bits’ seem to have gone now!
Steve
Fitting in exercise when you commute to London every day like me isn’t easy. But Rob being there when I get in from work means I gets the workouts I need when I never did before. Since working with Rob I have significantly dropped body fat especially from my stomach.
Eivor
When I started working with Rob I was pretty unfit. He has sorted out my diet meaning I feel much better, and through the exercise program I think I am fitter now at 52 than I have ever been! I am also far more toned and have lost weight from round my middle.
Tim
Since working with Rob I am definitely a lot leaner and slimmer. My strength has improved as well as my energy and fitness. I can do exercises during the sessions now that I would never has thought possible before.
Mary
I have been training with Rob since my 50 th birthday over six years ago. Boxing is one of my favourite exercises and helps to keep the years at bay. Without Rob’s motivation I would find it difficult to keep up my fitness regime.
Jenny
You can tell Rob takes his job very seriously always trying to ensure you get the best workout possible from the session. Working with him helps to keep my muscles toned, my weight down and my body fit and healthy.
James
My work routine involves long and erratic working hours, and with 4 young kids as well exercise had taken quite a low priority in recent years. Rob is very flexible, fitting me in whenever I have the time and since working with him I have lost 10 pounds.
Personal Trainer Testimonials
Michelle
Being a single mum of 34, with 2 young children to look after, exercising over the last few years has slid down my list of priorities. I don’t have the time or the energy to get to the gym or go out running. Working with Rob has been great as it has allowed me to find a way to fit exercise back into my lifestyle I have lost 12 pounds and really toned up.
Sarah
After a lifetime of yo-yo dieting, I started training with Rob in January – I was very overweight and unfit, weighing in at 14stone. It is now October and I am now 9st 6lbs and have for the first time in my life a new body! I couldn’t have done this without Rob’s constant support and encouragement. I am a 52 years old woman – who now has a metabolic age of 35! I’m getting younger every week!
Mike and Jo
Since I have been working with Rob and been on the programme he developed for me I have lost 2 stone and feel so much fitter and healthier. My partner and I have joint sessions with Rob, which is great fun and we both really enjoy. Having the joint session with my partner has really helped me stick with the programme as we can push each other and work towards our individual goals together when Rob isn’t here.
Jan
Over the last 5 months Rob has helped me to lose over 2 stone by giving me copious amounts of sound information about a healthy, balanced and satisfying food regime with plenty of variety to allow this to become a lifestyle rather than a diet. Before working with Rob I hated exercise! But through gentle but firm persuasion and regular guidance he has made me see the benefits, not just in terms of weight loss, toning and changing my shape for the better, but also in terms of increased energy levels and motivation to keep me going. I would have no hesitation in recommending him as a caring and dedicated personal trainer.
Juliet
I turned 50 in June 2015 and was determined to get fitter and slimmer for the big day! I chose Rob, as not only would I have a personal trainer, he would also help me with my food habits (ready meals and sandwiches!) Was really surprised how much fitter I became within a short period of time to then be in a position to say I was fit! Rob never gave up on me and built the programme up over the 24 weeks so I was doing advanced exercise that I would never have dreamt of doing when I started. I even started cycling with my partner who was amazed to see I could ride 15 miles up and down hills! It has been life changing. The programme has made me rethink what I eat as I had never really been down the ‘fresh food’ route thinking it was too time consuming. However, Rob helped me with suggested recipes and gave me weekly examples of how to manage my food intake, all of which I still do today. Over the 24 week course, I lost 16 pounds in weight but more importantly my shape changed drastically including 14.5cm off my waist! I could not have done that without Rob targeting the areas I wanted to trim.
I have not felt this great in years, absolutely love being 50 and also recently took on a new job challenge – this is all thanks to the confidence Rob has help put back in me (it was there but just needed someone to get it out!) Can’t thank him enough.[/fusion_text][/fusion_builder_column]
Olly
Commuting to London every day means I have very little time or energy to exercise. I also have a young child so it’s often hard to put aside the time to get an effective workout of my own. Training with Rob means I don’t need to think about exercising, he turns up and tells me exactly what we are doing. And it must be working because I feel fitter than I have for years.
Personal Trainer Testimonials.
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